One of the questions I often hear is “how often should I come see you?”. The answer has many variables but there are a couple general considerations, the first of which is how fast do you want to feel better?
When we do a balance on the body, it’s often a good idea to wait three to four weeks before revisiting the same goal. However, another goal can be worked on whenever you are ready to have another session.
With bodywork you could easily be worked on every day and for sure every week. We think of the physical tension as layers, like an onion. Each session we peel back some of those layers. If you have been dealing with pain, headaches, stress or dysfunction for years, it could take several sessions to get to the root of it. Each persons ability to release tension is different so how deep we go is really dependant on how much you are able to process at one time. It’s a team effort. Usually great results are seen in three to six sessions and the closer together those are the better.
Another important consideration is your budget. You may financially make the decision to do whatever it takes to feel better as soon as possible or your budget may dictate that the appointments need to be spaced farther apart. With that in mind, I’m now offering my clients a way to feel better fast for a discounted price.
By paying in advance you commit to yourself that you are going to prioritize taking the time to help your body release stress and tension, practice good self care and feel better. Now you can save on the cost at the same time.
Payment for 3 sessions (60, 90 or 120 minutes) save 10% Plus receive one custom Bach Flower Blend or custom essential oil roller bottle ($11 value)
Payment for 6 sessions (60, 90 or 120 minutes) save 15% Plus receive two custom Bach Flower Blends or custom essential oil roller bottles ($22 value)
Payment for 12 sessions (60, 90 or 120 minutes) save 20% Plus receive three custom Bach Flower Blends or custom essential oil roller bottles ($33 value)
Sessions can be shared among a family and can be given as gift certificates also. GST not included.
I look forward to helping you feel better fast!
Make today a healthy and happy day!
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