We are located at 140 Craig Avenue on the east bench in beautiful Penticton, BC. | FIND US
Each session with a client is specifically tailored to their needs that day | SEE OUR SERVICES
Block Therapy™ is self-care class designed to teach people how to release fascia (connective tissue) on themselves. | LEARN MORE
We love to hear from our clients! | READ OUR REVIEWS
Welcome to greenorchid massage & wellness
“Make Today a Healthy and Happy Day”
250-488-7213
Who's looking after you? Are you stuck in a rut of pain, sadness or grief? Have you lost your joy in life? Are you always tired?
Greenorchid massage & wellness was born of my passion to help people feel better, physically, emotionally and mentally. I help people remove the stress and pain from their body so that it can begin the healing process. Using a combination of Block Therapy (fascia release using a therapeutic aid), Raynor Massage (deep tissue massage helping to release stress and tension from the body) and Specialized Kinesiology (muscle response testing) we work together to find the source of your pain, be it physical, emotional or chemical and what your body needs to release it and start to heal.
Call me today at 250-488-7213.
Please note, I am not a Registered Massage Therapist therefore most insurance companies will not cover my services. Why would you see me even if it's not covered by insurance?
"I just have to rave about Tami and the amazing ‘Block Therapy’ she provides.
I’ve been living with severe hip pain for years, have tried several different treatments to attempt to relieve it, but nothing worked very well.
After doing a session on my hips and legs with Tami, I FINALLY have relief.
If you’re in pain or just want a good treatment for wellness I can’t recommend Block Therapy enough- thank you Tami! Destinee K
Brenda W.
Latest From Blog
Feel Better Fast
One of the questions I often hear is “how often should I come see you?”. The answer has many variables but there are a couple general considerations, the first of which is how fast do you want to feel better? When we do a balance on the body, it’s often a good idea to wait […]
Fast, Frugal & Fabulous Healthy Dinner
Have you ever had one of those nights where you’re tired, everyone’s hungry and nothing is planned for dinner? I’ve had way to many of those evenings to count! This meal is perfect for those nights with a little help from the freezer or pantry. It can be ready in 35 minutes or less, is […]
Why All the Hype About Water?
You hear it regularly (especially if you’re a client of mine) “are you drinking enough water?”. Why are so many of us obsessed with adequate water intake? Because most people are chronically dehydrated. What does chronic dehydration look like? According to F. Batmanghelidj, M.D. (I love his name!!), it looks like asthma, allergies, insulin dependant […]
Living Your Best Life
January is for many a time of reflection, resolution setting, and often, disappointment in themselves as they quickly slip back into their old routines. What would it take to make this year different for you? What changes would you need to make to live your best life? Do you have a goal to exercise regularly? […]
Do You Need Help Sleeping?
At least once a week and sometimes multiple times a week, I find myself discussing sleep, or lack thereof, with a client. It seems we go through phases in our lives, as kids sleeping usually comes easy, teenagers can’t get enough, usually in our 20’s we do ok and then wham, we find ourselves staring […]
More about greenorchid
Welcome to greenorchid massage & wellness located in beautiful Penticton, BC. Life today is full of tension, stress of work, family responsibilities, finaces, etc. That tension carries through to our bodies, aching neck, sore back, tight shoulder, headaches, stomach aches and so on. Tension can lead to feelings of fatigue, heaviness, aches and pain, insomnia, clenching of the teeth and muscle pain. At greenorchid massage & wellness I help you release that tension and return to a state of balance and well being using a variety of methods.